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	<title>seeds &#8211; Ellies Herbal Shack</title>
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		<title>Fennel Seed</title>
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		<dc:creator><![CDATA[Sydney Rumohr]]></dc:creator>
		<pubDate>Tue, 21 Apr 2026 16:52:44 +0000</pubDate>
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					<description><![CDATA[Foeniculum vulgare (fennel) LOVE fennel! I had such an aversion to it for awhile, but I have grown to love the digestive effects this plant has. You&#8217;ll normally see bowls of it in Indian restaurants, as when you chew on the seeds after a meal it helps you to digest your food and prevent bloating/cramps. [&#8230;]]]></description>
		
		
		
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