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		<title>Ginger Root</title>
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		<dc:creator><![CDATA[Sydney Rumohr]]></dc:creator>
		<pubDate>Tue, 21 Apr 2026 17:04:00 +0000</pubDate>
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					<description><![CDATA[Zingiber officinale (ginger) This one doesn&#8217;t really need much of an introduction. Commonly used as a spice in cooking or used in baking, ginger root is well known for its cooking and medicinal benefits. It is incredibly cleansing to the system, helping to clear out stuck energy, support digestion by reducing bloating, support circulation and [&#8230;]]]></description>
		
		
		
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