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	<title>dried &#8211; Ellies Herbal Shack</title>
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		<title>English Lavender Flowers</title>
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		<dc:creator><![CDATA[Sydney Rumohr]]></dc:creator>
		<pubDate>Wed, 06 May 2026 00:42:19 +0000</pubDate>
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					<description><![CDATA[English Lavender (Lavendula angustifolia) I mean who doesn&#8217;t love lavender?! Even if you don&#8217;t like the scent, you likely have great memories being with somebody who does. The ultimate smell of calm. What is great about it, is it also calms internally as well as through scent. A revered herb for children, it is super [&#8230;]]]></description>
		
		
		
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		<title>Holy Basil (Tulsi) Leaves</title>
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		<dc:creator><![CDATA[Sydney Rumohr]]></dc:creator>
		<pubDate>Wed, 06 May 2026 00:26:05 +0000</pubDate>
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					<description><![CDATA[Holy Basil &#8211; Tulsi &#8211; Ocimum sanctum Ahhhh holy basil. This herb is revered in India, and it is very understandable why! I work with this herb in many of my formulas &#8212; as it is incredibly versatile. I actually wrote an entire article on this which you can read here. In summary, holy basil [&#8230;]]]></description>
		
		
		
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		<title>Damiana leaves + flower</title>
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		<dc:creator><![CDATA[Sydney Rumohr]]></dc:creator>
		<pubDate>Mon, 20 Apr 2026 18:14:33 +0000</pubDate>
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					<description><![CDATA[Turnera diffusa (Damiana) One of my favourite herbs to open up the body while also reducing anxiety. This is the ultimate &#8220;aphrodisiac&#8221; herb, which is incredibly supportive in erectile dysfunction or low libido states that have an anxiety component. It helps to bring circulation to the pelvic area, help you open your heart and connect [&#8230;]]]></description>
		
		
		
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