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	<title>digestive health &#8211; Ellies Herbal Shack</title>
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	<description>Medical Herbalist Practitioner ~ Herbal Products</description>
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		<title>Ginger Root Powder</title>
		<link>https://elliesherbalshack.com/product/ginger-root-powder/</link>
		
		<dc:creator><![CDATA[Sydney Rumohr]]></dc:creator>
		<pubDate>Tue, 21 Apr 2026 17:08:38 +0000</pubDate>
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					<description><![CDATA[Zingiber officinale (ginger) This one doesn’t really need much of an introduction. Commonly used as a spice in cooking or used in baking, ginger root is well known for its cooking and medicinal benefits. It is incredibly cleansing to the system, helping to clear out stuck energy, support digestion by reducing bloating, support circulation and [&#8230;]]]></description>
		
		
		
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		<title>Ginger Root</title>
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		<dc:creator><![CDATA[Sydney Rumohr]]></dc:creator>
		<pubDate>Tue, 21 Apr 2026 17:04:00 +0000</pubDate>
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					<description><![CDATA[Zingiber officinale (ginger) This one doesn&#8217;t really need much of an introduction. Commonly used as a spice in cooking or used in baking, ginger root is well known for its cooking and medicinal benefits. It is incredibly cleansing to the system, helping to clear out stuck energy, support digestion by reducing bloating, support circulation and [&#8230;]]]></description>
		
		
		
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		<title>Fennel Seed</title>
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		<dc:creator><![CDATA[Sydney Rumohr]]></dc:creator>
		<pubDate>Tue, 21 Apr 2026 16:52:44 +0000</pubDate>
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					<description><![CDATA[Foeniculum vulgare (fennel) LOVE fennel! I had such an aversion to it for awhile, but I have grown to love the digestive effects this plant has. You&#8217;ll normally see bowls of it in Indian restaurants, as when you chew on the seeds after a meal it helps you to digest your food and prevent bloating/cramps. [&#8230;]]]></description>
		
		
		
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