digestion – Ellies Herbal Shack

Spearmint Leaf

Sydney Rumohr — Tue, 19 May 2026 22:36:15 +0000

Spearmint (Mentha spicata) Not only does this herb taste and smell delicious, it is great for your digestion and hormonal health! Helping to reduce bloating, it helps to dispel gas by relaxing the digestive tract. Spearmint (when taken consistently) can help to reduce androgens (testosterone), which is high in a hormonal condition called PMOS (formerly […]

Hops Tincture — Menopause Support + Sleep Support + Anxiety Support

Sydney Rumohr — Fri, 20 Feb 2026 00:04:47 +0000

Alberta Grown Fresh Hops infused and extracted in Saskatchewan Gin for 1.5 months. Folk Method 50ml digestive support + menopause support + sleep support + anxiety support Hops has been used for centuries in aiding heightened anxiety symptoms and inducing sleep. Historically, this is why they started using Hops for beer instead of Mugwort, as […]

Herbal Bitters — digestion-liver-anxiety-menstruation support

Sydney Rumohr — Fri, 13 Feb 2026 23:51:23 +0000

Mugwort (Artemisia vulgaris), Vervain (Verbena officinalis), Motherwort (Leonarus cardiaca), Orange Peel, & Ginger Root (Zingiber officinalis) infused and extracted in Saskatchewan Gin for 1.5 months.

Folk Method

50ml

Liver Support + Digestion Support + Anxiety Support + Menstruation Support